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Effective Uses of Cinnamon Powder and Honey


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Effective Uses of Cinnamon Powder and Honey


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There have been a lot of discussions regarding the effect of cinnamon powder and honey to losing weight. While some insists that there was no effect, many are still recommending this combination to reduce weight. The recipe for this weight loss aid is very simple and easy. Combine one teaspoon of honey and a half teaspoon of cinnamon powder in a cup of water. Boil the water and filter it into another cup. You can divide the mixture into two to be consumed 30 minutes before breakfast and 30 minutes before going to sleep at night. Some people suggest adding raw honey after the water has boiled to retain its nutrients. It has been said that by following this recipe, you may lose 3-5 pounds within a week.

According to studies, the mixture of honey and cinnamon powder stops the body from adding up fat. Cinnamon controls blood sugar to help your body break it down in a way that it doesn’t convert to fat, while honey is an antioxidant that provides good things for the body.

There are also other uses for this mixture. Experts have researched the effect of the mixture of cinnamon powder and honey on our body. They have discovered that it helps cure common ailments and diseases. Some examples of other uses for cinnamon powder and honey include, but are not limited to, heart disease, arthritis, hair loss, bladder infections, and toothache.

Studies have shown that one part honey and two parts lukewarm water with a teaspoon of cinnamon powder helps reduce pain when rubbed to affected area. On the other hand, consuming one tablespoon of honey and a half teaspoon of cinnamon powder help with flexibility.

Drinking one teaspoon of honey mixed with two tablespoons of cinnamon powder helps in destroying germs in the bladder. Other combinations include applying a paste of five teaspoons of honey and one teaspoon of cinnamon powder three times a day to an aching tooth can help eliminate pain. Applying a paste of olive oil, one tablespoon of honey, and one teaspoon of cinnamon powder to your hair before taking a bath can help stimulate hair growth.

These are just some of the uses for cinnamon powder and honey. Other diseases and discomforts such as common cold, pimples, skin infections, bad breath, influenza, etc. are said to be positively impacted with the use of mixtures of cinnamon powder and honey.

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Tags: • honeycinnamon powdertoothachearthritisantioxidanthair growthbad breatholive oilhair lossheart diseaseblood sugarweight losslosing weight


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